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Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.
Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.
Episodes

Monday Nov 12, 2018
Being Grateful & Cultivating True Gratitude
Monday Nov 12, 2018
Monday Nov 12, 2018
A list of things to be grateful for, to remind us to feel gratitude as often as we can in this life.
Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.
This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
Find Happiness Spells on Instagram or visit our site to send us a message.

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