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Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.
Episodes
Tuesday Aug 07, 2018
Tuesday Aug 07, 2018
Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.
Oh the happiness of celebrating the wins of the people you love so dearly.
A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.
This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
Thursday Aug 02, 2018
Thursday Aug 02, 2018
Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.
This episode is written by Emily Faulstich, curator and creator of The Happy Lists. She has an impressive resume, from founding fashion brand Wildfox to forging her own path in the world of photography and illustration.
A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.
This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
Tuesday Jul 31, 2018
Tuesday Jul 31, 2018
Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.
It's 11:11, make a wish as you saunter beneath jacaranda trees and stop in at the neighborhood library.
A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.
Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
Thursday Jul 26, 2018
Thursday Jul 26, 2018
Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.
Having trouble staying asleep? Do more than count sheep, here's a whole episode of happiness spells for sleepiness, falling asleep and relaxing fully.
A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.
Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
Tuesday Jul 24, 2018
Tuesday Jul 24, 2018
Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.
A radical call to be where you are, fully. Fall asleep, feel free to relax your fingers, toes, your mind, let it go.
A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.
Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
Thursday Jul 19, 2018
Thursday Jul 19, 2018
Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.
Finally -- happiness spells for Iceland, one of the strangest places I've been. From Reykjavik Roasters to buying groceries at Bonus, eating hotdogs at the neighborhood pool or visiting the Blue Lagoon, here's a road trip for your mind.
A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.
Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
Tuesday Jul 17, 2018
Tuesday Jul 17, 2018
Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.
An episode dedicated to the small stuff, good sandwiches, birthday candles and pictures from your childhood.
A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.
Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
Thursday Jul 12, 2018
Thursday Jul 12, 2018
Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.
Oh it's hot! Everything summer, all things summertime -- music, picnics, barbecues, lake swimming and berry-picking.
A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.
Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
Thursday Apr 05, 2018
Thursday Apr 05, 2018
Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.
Bach concertos, Bob Dylan lyrics, Lasagna, road trips and long, juicy emails -- this episode of Happiness Spells is comin' in hot.
A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.
Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
Tuesday Apr 03, 2018
Tuesday Apr 03, 2018
Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.
Reticulating splines, braided hair, the beauty of Bombay, tissue boxes and foreign dignitaries -- this episode has it ALL.
Today's episode was written by Rahel Aima, @cnqmdi, she can be found at rahelaima.com
A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.
Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.