Happiness Spells

The City Lights Twinkling Far Below

A long leisurely dinner with the people you love the best, eating ceviche on the patio listening to music, drinking a fancy cocktail on the rooftop of a tall building -- there’s so much loveliness to be found all around us if we start looking.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and
reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Falling Asleep on Someone Else’s Shoulder

Old brick buildings, fresh fruit smoothies, getting something you wanted for free -- it’s time to start seeing the beauty in the everyday, the joy that can be spotted if we start looking for it all around us.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and
reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

The Soft Sound of Their Voice

Hearing an old song on the radio, hitting the snooze button on the weekends indefinitely, and having more than enough of all that you need -- these are everyday happinesses.

Happiness Spells is a five-minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and
reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

For You, With Love, From a Friend

They made you a scarf, they sang you a song, they sent you a message telling you how much they love you. Happiness comes in moments, in the spaces between everything else.

Happiness Spells is a five-minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

We Pass Compliments Back And Forth, Forever

A jar of sand from a far away beach, a song you can't remember all the words to anymore, and when you and they keep sharing compliments for an entire lifetime.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

This is What Brings You Joy in This Life

Little things that make you happy, from ramen noodle soup to the darkened sea at night. Layer joy more liberally throughout your life, watch your gratitude bloom.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Appreciating A Really Specific Thing About You

Everyday happiness rarely announces itself. We find ourselves appreciating the smallest moments, building joy becomes second nature, we create the habit of appreciation in these everyday interactions.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

An Entire Conversation in a Single Glance

So much can be said without words. Watching an old couple walk down the street. Arriving early to everything.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or  visit our site to send me a message and view full episode transcripts.

Lifting You Up, and Holding You Steady

The acts of honesty that keep us afloat, the smallest joys to be found -- rushing out of class at the bell, dancing all night with your friends, and long hikes with a dog that loves you.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or  visit our site to send me a message and view full episode transcripts.

A Few Hidden Gems of Delight

Turn them over in the mind, a rock tumbler of joy. Everyday happinesses -- a jar of olives, the ocean in your mind, a deep breath and a hot shower -- all is full of love.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or  visit our site to send me a message and view full episode transcripts.