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Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.
Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.
Episodes

Monday Sep 24, 2018
Thankful for Fall, Appreciating Autumn
Monday Sep 24, 2018
Monday Sep 24, 2018
Crisp fall leaves, delicious autumn cooking, big cozy sweaters, the soft glow of campfires, hay rides galore, caramel apples -- it's fall, my loves.
Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.
This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
Find Happiness Spells on Instagram or visit our site for more ways to listen.

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