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Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.
Episodes
Monday Sep 17, 2018
Monday Sep 17, 2018
Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.
This episode is adapted from a piece written by Sarah K. Peck, a writer I came across recently. Peck is the founder of Startup Pregnant, a podcast and community dedicated to working mothers and business owners navigating the challenges of parenting.
A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.
This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
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