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Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.
Episodes
Tuesday Sep 04, 2018
Tuesday Sep 04, 2018
Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.
Memories. Feelings. The wind in your hair.
A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.
This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
7 years ago
After having the most stressful 48 hours that I’ve had in a while, I completely relaxed as soon as I started listening! This helps tremendously with anxiety!