Happiness for Sleep and Relaxation

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.

Having trouble staying asleep? Do more than count sheep, here's a whole episode of happiness spells for sleepiness, falling asleep and relaxing fully.

A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude.

Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.